Traditional Moussaka with eggplants (aubergines) and potatoes Recipe

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This authentic Greek Moussaka recipe delivers layers of tender eggplants, potatoes, and savory ground meat topped with creamy béchamel sauce. A hearty Mediterranean comfort dish that serves 8 people in just under 2 hours, this traditional casserole brings together rich flavors and textures.

Perfect for family gatherings or special occasions, each slice offers a satisfying 455 calories with the ideal balance of proteins, carbs, and healthy fats. The result is a restaurant-worthy meal that will transport your taste buds straight to a cozy Greek taverna.

Base Ingredients

Traditional Moussaka with eggplants (aubergines) and potatoes ingredientds
  • Eggplants (6): Fresh, medium-sized, ideal for layering
  • Potatoes (5): Optional, peeled and medium-sized
  • Vegetable Oil: Enough for frying the eggplants, or olive oil if baking

Meat Sauce Ingredients

  • Beef/Lamb Mince (750g): Fresh, lean meat for best results
  • Red Onions (2): Finely chopped for flavor base
  • Garlic (2 cloves): Fresh, minced for aromatic depth
  • Tomato Components: 400g chopped tinned tomatoes plus 2 tbsp paste
  • Red Wine (1 glass): Adds richness to the sauce
  • Seasonings: Bay leaf, cloves, cinnamon, salt, and pepper for authentic Greek flavor

Béchamel Sauce Ingredients

  • Milk (900ml): Warm for smooth sauce
  • Butter & Flour (120g each): For perfect roux base
  • Egg Yolks (2): Room temperature for best results
  • Cheese (100g): Grated Parmigiano-Reggiano or Kefalotyri
  • Seasonings: Nutmeg and salt to taste

Step-by-Step Instructions

  1. Prepare Eggplants: Slice, salt, rest, rinse, and fry until golden. Pat dry.
  2. Optional Potato Prep: Slice and fry/bake potatoes if using them.
  3. Create Meat Sauce: Sauté onions, brown meat, add aromatics and liquids, simmer until reduced.
  4. Make Béchamel: Create roux, gradually add warm milk, thicken, then incorporate cheese and eggs.
  5. Layer Assembly: Potatoes (if using), eggplants, meat sauce, more eggplants, béchamel on top.
  6. Bake & Rest: 180C/350F for 60 minutes until golden. Cool before serving.

Key Cooking Techniques

Hey there! I want to share some tips about the main cooking methods in this moussaka. The magic happens in three key steps: preparing the eggplants, making the meat sauce, and creating that lovely béchamel. When salting your eggplants, don’t skip the 30-minute rest – this pulls out any bitter liquid and helps them fry up beautifully. Want a lighter version? Pop those eggplants in the oven instead of frying. For the best béchamel, keep whisking while adding warm milk (not cold!) – this prevents those pesky lumps from forming. And here’s a pro tip: adding that spoonful of béchamel to the meat sauce helps blend the layers when you cut into it later!

Smart Substitutions

Let’s talk about making this moussaka work for different tastes and diets! You can switch between beef or lamb mince based on what you prefer – both are super tasty! If you’re going veggie, try using a meat substitute or a mix of lentils and mushrooms for that hearty texture. The cheese can be flexible too – while traditional Greek kefalotyri is amazing, Parmesan or any hard, aged cheese will work great. Not a fan of potatoes? Skip them! The eggplant layers alone make a wonderful dish. For a lighter version, try low-fat milk in the béchamel, but keep some cheese for that lovely flavor.

Storage and Reheating

Good news – moussaka actually tastes even better the next day! Once it’s cooled completely, cover it well and pop it in the fridge – it’ll stay yummy for up to 3 days. You can even freeze individual portions for up to 3 months. When you’re ready to eat, let it thaw in the fridge overnight. To reheat, cover with foil and warm in a 350°F/180°C oven until hot through – about 20-25 minutes. The foil helps keep that creamy béchamel from drying out. For single portions, a few minutes in the microwave works too – just cover the plate to keep the moisture in.

Perfect Pairings

Ready to serve your moussaka like a Greek family would? A chunky Greek salad on the side adds the perfect fresh crunch – think juicy tomatoes, cucumbers, and big chunks of feta. A slice of crusty bread is great for soaking up those tasty meat juices. For drinks, go for a medium-bodied red wine like a Greek Agiorgitiko or a nice Syrah. Want to keep it alcohol-free? Try sparkling water with a squeeze of lemon – it helps cut through the richness of the dish beautifully.

Traditional Moussaka with eggplants (aubergines) and potatoes

Traditional Moussaka

Bushra
A classic Greek layered casserole made with eggplants, potatoes, meat sauce, and topped with creamy bechamel sauce
Prep Time 45 minutes
Cook Time 1 hour
Total Time 1 hour 45 minutes
Course Main
Cuisine Greek
Servings 8 pieces
Calories 455 kcal

Equipment

  • Large baking dish (20x30cm / 8x12inch)

Ingredients
  

Base ingredients

  • 6 eggplants
  • 5 potatoes optional

For the meat sauce

  • 750 g beef or lamb mince

For the bechamel sauce

  • 900 ml milk

Instructions
 

  • To prepare this Greek moussaka recipe, begin by preparing the eggplants. Remove the stalks from the eggplants and cut them into slices, 1 cm thick. Season with salt and place in a colander for about half an hour.
  • Prepare the meat sauce for the moussaka. Heat a large pan to medium-high heat and add the olive oil. Stir in the chopped onions and sauté, until softened and slightly colored.
  • Prepare the béchamel sauce. Use a large pan to melt the butter over low-medium heat. Add the flour whisking continuously to make a paste.

Nutrition

Calories: 455kcalCarbohydrates: 61gProtein: 14.7gFat: 19.1gSaturated Fat: 8.2gCholesterol: 72.1mgSodium: 84.6mgFiber: 5.3gSugar: 11g
Keyword bechamel sauce, ground lamb, layered casserole, Mediterranean dish
Tried this recipe?Let us know how it was!

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